London to SAST
South Africa Standard Time is 1 hour ahead of United Kingdom Time for 210 days of the year, and takes 2 different values across the year.
London to SAST conversion table
Every hour of the day at the difference that holds for 210 days of 2026 — 1 hour. See “When the difference changes” below for the rest.
| London | SAST |
|---|---|
| 12:00 AM | 1:00 AM |
| 1:00 AM | 2:00 AM |
| 2:00 AM | 3:00 AM |
| 3:00 AM | 4:00 AM |
| 4:00 AM | 5:00 AM |
| 5:00 AM | 6:00 AM |
| 6:00 AM | 7:00 AM |
| 7:00 AM | 8:00 AM |
| 8:00 AM | 9:00 AM |
| 9:00 AM | 10:00 AM |
| 10:00 AM | 11:00 AM |
| 11:00 AM | 12:00 PM |
| London | SAST |
|---|---|
| 12:00 PM | 1:00 PM |
| 1:00 PM | 2:00 PM |
| 2:00 PM | 3:00 PM |
| 3:00 PM | 4:00 PM |
| 4:00 PM | 5:00 PM |
| 5:00 PM | 6:00 PM |
| 6:00 PM | 7:00 PM |
| 7:00 PM | 8:00 PM |
| 8:00 PM | 9:00 PM |
| 9:00 PM | 10:00 PM |
| 10:00 PM | 11:00 PM |
| 11:00 PM | 12:00 AM +1 day |
Shared working hours
Taking a working day as 09:00–17:00 in each zone, United Kingdom Time and South Africa Standard Time overlap for 7 hours.
9:00 AM–4:00 PM in London is 10:00 AM–5:00 PM in SAST.
When the difference changes
The two zones move their clocks on different dates, so the gap takes more than one value. These are the stretches of 2026:
| Dates | SAST is | Why |
|---|---|---|
| 1 January – 29 March | 2 hours ahead of | — |
| 29 March – 25 October | 1 hour ahead of | United Kingdom Time clocks go forward one hour |
| 25 October – 31 December | 2 hours ahead of | United Kingdom Time clocks go back one hour |
Dates are United Kingdom Time local dates for 2026. Transition dates move by a few days from year to year; the rule each country follows does not.
About United Kingdom Time
The United Kingdom is on GMT (UTC+0) for about five months and BST (UTC+1) for the rest, changing on the last Sunday in March and the last Sunday in October. Ireland keeps exactly the same clock, so every figure here applies to Dublin as well as London.
Cities on this clock: London, Lisbon, Dublin, Edinburgh, Manchester.
About South Africa Standard Time
South Africa is a fixed UTC+2 and has never used daylight saving. Being in the southern hemisphere, its working day overlaps Europe most comfortably and North America least — and unlike its northern counterparts nothing about that changes through the year.
Cities on this clock: Johannesburg, Cape Town, Khartoum.
How the difference is worked out
The gap between United Kingdom Time and South Africa Standard Time is not one number. The two zones change their clocks on different dates, so for part of the year the difference is 1 hour and for the rest it is something else — the table above lists each stretch of 2026 with the date it starts and which country's clocks moved.
With both zones on their own standard time — daylight saving not in force anywhere — South Africa Standard Time is 2 hours ahead of United Kingdom Time. That figure never changes; everything else on this page follows from it plus whichever clocks have moved.
Every figure here comes from the IANA time zone database via your browser's own Intl engine, using the zone ids Europe/London and Africa/Johannesburg. Nothing is looked up on a server and nothing about your visit is recorded.
Is SAST ahead of or behind London?
South Africa Standard Time is 1 hour ahead of United Kingdom Time for 210 days of the year, and takes 2 different values across the year. The gap moves because the two zones change their clocks on different dates — on 29 March, United Kingdom Time clocks go forward one hour; on 25 October, United Kingdom Time clocks go back one hour (dates for 2026).
What time is 9 AM London in SAST?
9:00 AM London is 10:00 AM SAST for most of the year — see the table above for the 3 stretches of 2026 the gap holds different values.
When can United Kingdom Time and South Africa Standard Time meet?
Taking a working day as 09:00–17:00 in each zone, the two overlap for 7 hours: 9:00 AM–4:00 PM in United Kingdom Time, which is 10:00 AM–5:00 PM in South Africa Standard Time.
What does London stand for?
London is United Kingdom Time, also written GMT, BST, British Summer Time. The United Kingdom is on GMT (UTC+0) for about five months and BST (UTC+1) for the rest, changing on the last Sunday in March and the last Sunday in October. Ireland keeps exactly the same clock, so every figure here applies to Dublin as well as London.