PST to NZST
New Zealand Time is 19 hours ahead of Pacific Time for 175 days of the year, and takes 3 different values across the year.
PST to NZST conversion table
Every hour of the day at the difference that holds for 175 days of 2026 — 19 hours. See “When the difference changes” below for the rest.
| PST | NZST |
|---|---|
| 12:00 AM | 7:00 PM |
| 1:00 AM | 8:00 PM |
| 2:00 AM | 9:00 PM |
| 3:00 AM | 10:00 PM |
| 4:00 AM | 11:00 PM |
| 5:00 AM | 12:00 AM +1 day |
| 6:00 AM | 1:00 AM +1 day |
| 7:00 AM | 2:00 AM +1 day |
| 8:00 AM | 3:00 AM +1 day |
| 9:00 AM | 4:00 AM +1 day |
| 10:00 AM | 5:00 AM +1 day |
| 11:00 AM | 6:00 AM +1 day |
| PST | NZST |
|---|---|
| 12:00 PM | 7:00 AM +1 day |
| 1:00 PM | 8:00 AM +1 day |
| 2:00 PM | 9:00 AM +1 day |
| 3:00 PM | 10:00 AM +1 day |
| 4:00 PM | 11:00 AM +1 day |
| 5:00 PM | 12:00 PM +1 day |
| 6:00 PM | 1:00 PM +1 day |
| 7:00 PM | 2:00 PM +1 day |
| 8:00 PM | 3:00 PM +1 day |
| 9:00 PM | 4:00 PM +1 day |
| 10:00 PM | 5:00 PM +1 day |
| 11:00 PM | 6:00 PM +1 day |
Shared working hours
Taking a working day as 09:00–17:00 in each zone, Pacific Time and New Zealand Time overlap for 3 hours.
2:00 PM–5:00 PM in PST is 9:00 AM–12:00 PM in NZST the following day.
When the difference changes
The two zones move their clocks on different dates, so the gap takes more than one value. These are the stretches of 2026:
| Dates | NZST is | Why |
|---|---|---|
| 31 December – 8 March | 21 hours ahead of | — |
| 8 March – 4 April | 20 hours ahead of | Pacific Time clocks go forward one hour |
| 4 April – 26 September | 19 hours ahead of | New Zealand Time clocks go back one hour |
| 26 September – 1 November | 20 hours ahead of | New Zealand Time clocks go forward one hour |
| 1 November – 31 December | 21 hours ahead of | Pacific Time clocks go back one hour |
Dates are Pacific Time local dates for 2026. Transition dates move by a few days from year to year; the rule each country follows does not.
About Pacific Time
Pacific Time runs the length of the west coast, from British Columbia to the Mexican border. It sits at UTC−8 as PST for about four months of the year and at UTC−7 as PDT for the other eight, moving on the second Sunday in March and the first Sunday in November — dates set by US federal law that the Canadian Pacific provinces follow so the border stays on one clock.
Cities on this clock: Los Angeles, San Diego, San Jose, Seattle, Portland, Las Vegas, Vancouver.
About New Zealand Time
New Zealand is UTC+12 as NZST and UTC+13 as NZDT, which makes it the first populated place to reach any given date. Its clock changes in late September and early April — the opposite half of the year to the northern zones on this site, so a gap to Europe or North America can swing by two hours rather than one.
Cities on this clock: Auckland, Wellington.
How the difference is worked out
The gap between Pacific Time and New Zealand Time is not one number. The two zones change their clocks on different dates, so for part of the year the difference is 19 hours and for the rest it is something else — the table above lists each stretch of 2026 with the date it starts and which country's clocks moved.
With both zones on their own standard time — daylight saving not in force anywhere — New Zealand Time is 20 hours ahead of Pacific Time. That figure never changes; everything else on this page follows from it plus whichever clocks have moved.
Every figure here comes from the IANA time zone database via your browser's own Intl engine, using the zone ids America/Los_Angeles and Pacific/Auckland. Nothing is looked up on a server and nothing about your visit is recorded.
Is NZST ahead of or behind PST?
New Zealand Time is 19 hours ahead of Pacific Time for 175 days of the year, and takes 3 different values across the year. The gap moves because the two zones change their clocks on different dates — on 8 March, Pacific Time clocks go forward one hour; on 4 April, New Zealand Time clocks go back one hour; on 26 September, New Zealand Time clocks go forward one hour; on 1 November, Pacific Time clocks go back one hour (dates for 2026).
What time is 9 AM PST in NZST?
9:00 AM PST is 4:00 AM NZST the following day for most of the year — see the table above for the 5 stretches of 2026 the gap holds different values.
When can Pacific Time and New Zealand Time meet?
Taking a working day as 09:00–17:00 in each zone, the two overlap for 3 hours: 2:00 PM–5:00 PM in Pacific Time, which is 9:00 AM–12:00 PM in New Zealand Time the following day.
What does PST stand for?
PST is Pacific Time, also written PDT, Pacific Time, Los Angeles time. Pacific Time runs the length of the west coast, from British Columbia to the Mexican border. It sits at UTC−8 as PST for about four months of the year and at UTC−7 as PDT for the other eight, moving on the second Sunday in March and the first Sunday in November — dates set by US federal law that the Canadian Pacific provinces follow so the border stays on one clock.